Hyrox Training in Youngsville

HYROX at CrossFit Youngsville

We’re excited to bring HYROX-style training to CrossFit Youngsville, ahigh-energy class designed to build endurance, strength, and race-ready fitness in a fun, team-driven environment. This class blends functional fitness with longer conditioning efforts, giving you a new way to challenge yourself while still staying true to the CFY community and coaching style you love.

What to Expect:

Our HYROX class focuses on structured intervals that combine running with functional workout stations like sled pushes/pulls, lunges, rowing, carries, wall balls, and more. Workouts are scalable for all fitness levels, so whether you’re brand new or a seasoned competitor, you’ll be able to train at the right intensity for you. Expect longer aerobic pieces, strategic pacing, and coaching on movement efficiency so you can build stamina without burning out.

The CFY Experience:

At CrossFit Youngsville, this isn’t just about competition, it’s about community. You’ll get supportive coaching, clear workout flow, and a welcoming environment where members push each other to improve every week. HYROX classes are a perfect supplement to your regular CrossFit training, helping you improve engine, grit, and overall performance inside and outside the gym.

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Come ready to sweat, move, and have FUN while leveling up your fitness.

Prerequisites

No Fitness experience needed. Just Book and come to a class.